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Here Are The Very Important Acid-Alkaline-Foods Lists

Here Is The pH Scale For Your Reference

1....2....3....4....5....6....7....8....9....10....11....13....14

More acid..................Neutral....................More Alkaline

Hydrochloric Acid..............................................Lye

If You Are Too Acidic, Avoid Or Reduce Your Consumption of These Foods: Acid Forming Foods.
If You Are Too Acidic Eat More of These Foods! Alkaline Forming Foods:

Alfalfa and Lemons are very alkalizing and detoxifying, avocados, cherries and cherry juice, corn, dates, figs (very highly alkalizing & detoxifying) fresh coconut, most fresh fruits, most fresh vegetables (especially kudzu, onions, potatoes, rutabagas), apples, grapefruit, vinegar, honey, horseradish, maple syrup, molasses, mushrooms, strawberries, raspberries, raisins, soy products including soy sauce and miso, sprouts, watercress. Note: Soy and Lima Beans are extremely alkalizing.

If you are too alkaline, eat more of the acid forming foods and less of the alkaline foods.

If You Are Following On The Path Of The Holistic Medicine Detective...What To Do Next?




This is a good time for you to move on to the next step in your education and your next clue "organic" food.

Please click here to learn more about organic foods and their importance to your health.

You are doing great by getting this far...keep up the good work!

You are well on your way of being able to significantly improve your own health and the health of those you care about or love.



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