Vegetable Juice Recipes and Fruit Juice Recipes For Use Juicing For Health!

Delicious And Nutritions Fruit and Vegetable Juicing Recipes That Reverse And Prevent Disease!

Vegetable Juice Recipes and Fruit Juice Recipes. These recipes are meant to be produced on a gear or "masticating" type juicer. Some will work with Centrifugal Juicers.

• Apple-Beet Juice: Combine five parts apple to one part beet. This won't work with a centrifugal juicer because beets are not very juicy.

• Apple-Grape Juice: Combine equal parts of apple and and grapes, alternated the insertion of grapes and apples into your juicer. The grapes could clog your juicer and the apples can tend to cleanse it especially with a centrifugal juicer.

• Apple-Lemonade: Use a small wedge of lemon with peel and about four apples. You might want to use different varieties to maximize the nutritional value. Don't use lemon peel if it is not organic.

• Apple-Orange Juice: Combine equal parts of apple and orange. Peel both the apples and oranges.

• Carrot-Celery Juice: Mix two parts of carrot to one part celery. Add a small wedge of lemon or fresh lemon juice for added flavor. Don't use ln peel if it is not organic. emo • Carrot-Celery-Apple Juice: Mix equal amounts of carrots, celery and apple. Again you will need to scrub or peel the carrots, wash the celery and peel the apples.

• Carrot-Cabbage Juice: Mix three parts carrot to one part cabbage. Wash both carrots and the cabbage leaves.

• Carrot-Cucumber-Beet Juice: Combine five parts carrot, two parts cucumber, and one part beet. Or, one cucumber peeled, one red beet and the remainder carrot. Again, because beets don't have much juice...this recipe works best with a gear type juicer.

• Carrot-Celery-Parsley Juice: Combine four parts of carrots, three parts of celery and one part parsley. One part of most leafy green vegetables can be substituted for the parsley. As always wash every ingredient.

• Carrot-Parsley Juice: Combine seven parts of carrot to one part parsley. Wash both...can be made with both centrifugal or gear type juicers.

• Carrot-Apple-Spinach Juice: Combine these items in the following ratio...eight parts carrot, six parts apple and two parts spinach. If you are using a gear juicer and if you use organic apples you don't need to peel the apples.

• Carrot-Lettuce-Celery Juice: try combining equal parts of carrot, lettuce and celery. Make sure all are washed, peeled or scrubbed as appropriate.

• Carrot-Beet-Spinach Juice: Combine five parts carrot, three parts spinach and one part beet. Again, because beets have little juice to get the benefit, you will need to make this recipe with a gear juicer.

• Carrot-Apple-Beet Juice: Add a small wedge of beet to equal parts of apple and carrot. Again, because beets have little juice to get the benefit you will need to make this recipe with a gear juicer.

• Carrot-Cucumber Juice: Combine four parts carrot to one part cucumber. You can make this with either a gear or centrifugal juicer.

• Pear and lemon...Lemonade: Try using a small wedge of lemon with peel and any type of pear. This will work with both gear and centrifugal juicers.

• Orange-Grapefruit-Lemon Juice: Combine four parts orange, four parts grapefruit and one part lemon. The orange and grapefruit must first be peeled. Don't use lemon peel if it is not organic.

• Water Melon Juice: seed and even the rind if it’s clean. This a very cooling drink to take during the hot times of the year.

• Cantaloupe and Honeydew Juice: Combine in equal parts. Peel these before juicing as the skin of each is difficult to clean.

Here Is A More Complex Recipe To Inspire and Delight You!

This one is one of my favorites!

Juice:
• 3 stalks celery
• 6 large romaine leaves
• Big handful spinach (2 oz)
• Small bunch of fresh herbs (parsley, basil, cilantro, mint, or a mixture)
• 1 small peeled lemon, halved lengthwise
• 2 small green apples, cored and cut into eighths
• 1/2 large cucumber, quartered lengthwise
• 1/2-inch piece of peeled ginger

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